If you’re feeding a crowd at breakfast, or doing meal prep for the week ahead, these sausage-and-egg breakfast sandwiches are huge timesavers! Preparing the filling in the oven means less time at the stove, and it’s an easy cleanup, plus it’s also freezer-friendly. For a low-carb option, skip the bread and enjoy the sausage and veggie-filled eggs like an omelet!
- PREHEAT oven to 400°F. Line a 9x13” rimmed baking sheet with aluminum foil and spray with nonstick cooking spray. Spread sausage in an even layer on baking sheet and place in oven while preheating.
- WHISK together eggs, milk, butter, hot sauce, salt and pepper in a large bowl until well combined. Remove sheet pan from oven and scatter cheese, spinach and tomatoes over sausage. Pour egg mixture over sausage.
- BAKE eggs for 15-17 minutes, until eggs are set.
- CUT eggs to the size of the sandwich bread. Spread mayonnaise or mustard on bread and stack with sheet pan eggs. Eggs can be made up to 5 days ahead and stored in refrigerator for easy breakfast assembly. Eggs are also freezer-friendly: Slice eggs to size and wrap each piece individually and store in freezer-safe container until ready to eat.